A Guide To Guided Relaxation - audio:
Do you find it difficult to relax? If so, you are not alone. Relaxing can be difficult for most of us.
- Tools for Relaxation
- How Guided Relaxation Can Help You
- How Stress Affects You
- Yoga
- Restful Sleeping with Guided Relaxation
- Imagery Guided Relaxation
- Mastering Stress through Guided Relaxation
- Taking Control in Guided Relaxation
- Channeling Guided Relaxation
Plus A 99 Page eBook!
Hear free audio sample of A Guide to Guided Relaxation.
Publisher - Advantage Business Partnership
Length - 2 hours 59 minutes
Type - Stress Management
Download Price - $13.25
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