Reducing Carbohydrate Cravings - audio book

Reducing Carbohydrate Cravings #1003
"Interactive self-hypnosis is a health tool, perfect for changing lifestyle behaviors, managing addiction, disorderly eating, bringing any & all performance to the highest levels."........Elizabeth Bohorquez, RN, C.Ht

Research over the past 30 years has shown that high carbohydrate intake, especially sugars & refined high glycemic carbohydrates, often lead to an unhealthy body fat percentage & the breakdown of the lean body mass, your ultimate fat-burning machine. This imbalance also leads to the killer diseases including adult onset diabetes, heart & circulatory disease. It is also responsible for diminishing concentration & memory thereby interfering with the cognitive abilities of the individual.

This audio is designed to assist you in assessing your level of carbohydrate loading & to work with re-editing all subconscious mind files, emotions & behaviors related to this problem including medical reasons for change, emotional & compulsive eating patterns & self-motivation. Specific imagery is presented to diminish the desire for unhealthy, refined high glycemic foods & beverages. High Level Nutrition is introduced & enhanced through original Interactive Self-Hypnotic Imagery Techniques.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.

Play sample Reducing Carbohydrate Cravings.

Author - Elizabeth Bohorquez, RN, C.Ht

Narrator - Elizabeth Bohorquez, RN, C.Ht

Publisher - International Medical & Health Writers, Ltd.

Length - 1 hour 17 minutes

Category - Alternative Therapies

Download Price - $19.95

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